Weight Watchers Chat #338 “Building Meals for Strength and Energy!”

News and Reviews The WW online shop closing sale continues! The WW Smartscale is now 50% off at $25 while supplies last; it looks like they are down to only SIX variations of the cookbooks all at $3 each; it looks like the regular size silicone popcorn popper is sold […]

Kodiak Cakes Protein Waffles

Skip to Recipe “And in the morning, I’m making waffles!” – Donkey, Shrek Oooooh silly donkey, how right you are about the simple yet versatile plaid patterned breakfast we all affectionately refer to as a waffle. Don’t get me wrong, I love a good pancake.  Those fluffy and airy sweet flat […]

Weight Watchers Chat #337 “Portions 101!”

News and Reviews Halloween is in 17 days! If you are in the Knoxville TN area please note there will be no meetings on Tues, Oct 31st but all other meetings are scheduled to meet as normal Halloween is in 17 days in case you weren’t listening to #1. Here […]

Weight Watchers Chat #336 “Eating Habits Be(A)ware!”

News and Reviews The WW app is still undergoing some updates (or is it??) but only about 10-15% of us have seen any of these changes. I am not one of those, are you? I have been assured though that these are merely app updates and NOT a sign that […]

Weight Watchers Chat #335: “Saying YES to Saying NO!”

News and Reviews The WW app is undergoing some updates but only about 10-15% of us have seen any of these changes. I am not one of those, are you? I have been assured though that these are merely app updates and NOT a sign that a new program is […]

Weight Watchers Chat #334 “Organize Your Kitchen for Success!”

News and Reviews I did get a little more info on the WW membership options to be able to access and attend unlimited Zoom meetings like my fave guide, Gwen!   First thing you need to figure out is are you a WW of North America member or a WW Franchise […]

Weight Watchers Chat #333: “Re-Energize with 3 Good Things!”

News and Reviews #1 I am 6 days post op on the tooth extraction and it’s going great!  I cannot overemphasize the importance of being prepared for this.  At first I thought I was overplanning but nope, this was one of the smartest moves I’ve ever made. Did I prep […]

Weight Watchers Chat #332: The Joy of Movement

News and Reviews #1 The offending tooth comes out TOMORROW!  Wish me luck, say a prayer, just don’t try to call me because I’m sure I won’t be able to speak LOL. (This is an update from Kc. She did great!) #2 Do NOT underestimate the effects of illness and […]

Weight Watchers Chat #331 “Stop Emotional Eating in 5!”

News and Reviews I missed you all sooooo much last week while I suffered through a second (maybe third?) round with an abscessed tooth. This time I did go ahead and make the big girl decision to have it extracted a week from Monday rather than risk this happening again. […]

Weight Watchers Chat #330 “Track Like You Mean It!”

News and Reviews Thank you Melisa from our in person Tuesday meeting for making a special trip to Sam’s to grab me some of these. Having these 30 gram of protein, no weird chemicals, Fairlife Protein Shakes on hand has already saved me TWICE this week…thank you Melisa! Y’all I […]