Years ago John and I attended a cooking party or show or not sure what to call it, I just know we both had to be there so it didn’t sound cheap. You’ve had to attend those. Vacuums. Beach vacations. Sharp knifes that can cut through a can (because you know we are always fumbling through the junk drawer looking for something to cut up our cans with).
Cookware. Great. We hadn’t been married long. We certainly didn’t cook. And no way did we have enough money to buy expensive fancy cookware. But then he made the chicken. That man’s chicken was soooo good. And it tasted fried. But it wasn’t fried at all. That man..oh that man. And his chicken. We bought the whole set just so we could have that chicken.
4 to 5 Smart Points per thigh
- 6 Boneless Skinless Chicken Thighs
- 2 Tbsp Nutritional Yeast
- 1 heavy tsp Dak’s Original Red seasoning (or seasoning of your choice)
- Non stick spray
Lightly spray each thigh with non stick spray. Sprinkle evenly with the nutritional yeast and seasoning. Place in Power Air Fryer XL basket in a single layer. Change settings to 360 and 18 minutes and start. Flip chicken thighs at 9 minutes, reinsert basket and finish cooking. Check with a meat thermometer and serve while hot. Deliciously “fried”!
Watch how to make them here!
- Smart Points: 4 to 5 per chicken thigh
- Prep Time: 3 minutes
- Cook Time: 18 minutes
- Total Time: 21 minutes
Did you enjoy this recipe idea? Remember to Like, Share, Comment and Subscribe so I can make more! 💕Kelly a.k.a The Egg Lady
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