Lunch

That Man’s Chicken Salad

Jump to Recipe This recipe yields approximately six 1 cup servings depending on how much celery and grapes you add. So easy and delicious, This is a great light meal. Served with salad or fruit, or just roll up in a romaine lettuce leaf for a low carb treat! Open […]

Baked Tofu Mediterranean Salad

Jump to Recipe If you love all of the tang of a good Mediterranean dish you will LOVE this salad. Because this contains protein rich tofu and chickpeas you can enjoy this alone as a filling “big salad” or a side dish. Perfect for a family gathering, this salad seems […]

Copycat The Polite Pig Seasonal Asparagus and Blueberry Salad

Jump to Recipe At the Polite Pig at Disney Springs, I had the pleasure of enjoying a season asparagus and blueberry salad that I loved so much I had to create a WW-friendly copycat version to take one home with me! Click Here for Your Personal Points I’m assembling my […]

Vegetable Beef Soup

Jump to Recipe Looking for a warm and cozy meal to get you through the cold winter months? Look no further! This yummy vegetable soup is simple to prepare and makes plenty so you can save the leftovers for another day. If you’re planning to freeze your leftovers, I recommend […]

Detox Cabbage Soup

Jump to Recipe Needing a little detox to get yourself back on track after the holidays? We’ve got you covered! This cabbage soup is part of the 3-day holiday detox we discussed in Chat #254 and makes a delicious, filling meal anytime. This soup is packed full of low-point superfoods […]

One Skillet Soy Ginger Tuna Noodle Casserole

Jump to Recipe Like all good Southern girls, I love me some Tuna Noodle Casserole. But who has time to prep and make one after you get home from a long day at work or playing taxi driver for the kids all day? Am I right? Where are my hallelujah […]

White Chicken Chili

Jump to Recipe It’s finally soup season and I can’t think of a better recipes to use as our first endeavour into the new Personal Points program! This classic has been #bulkitup with butternut squash and baby kale. It will last in the fridge for 3-4 days or in the […]

Scrambled Ramblings: Mini Pizza Lunch

I’ve been left alone in the @kckitchencenter showroom today (please come kidnap me) so I had to throw something super quick and easy together in between customers. Couldn’t be any quicker. Doubt it gets much easier! Ingredients are listed with points in purple on second pic. Instructions:1) spritz tortillas with […]

Chicken Breast Waldorf Salad

Jump to Recipe My focus this week is on getting back to healthy habits as I resume in-person WW workshops! To make that simpler and set myself up for success I’m preparing my food in advance and making things that are SO simple to make and delicious to eat! Dinner […]

Caprese Pasta Salad

Jump to Recipe Seasonal fruits and veggies are always a great way to spice up your diet and tomatoes are no exception! Although you can find them at your grocery store year-round, there’s something different about harvesting them directly from your garden and serving them up. I’ll let you all […]