Weight Watchers Friendly Recipes and Tips for Healthy Living
Skip to Recipe Summertime is an easy time to get off track. Family BBQs, Fourth of July parties, and vacation “cheat days” can be hard to navigate, but there are ways to stay WW friendly while still having fun. One way is to spice up a meal with a low […]
News and Reviews Couple of things: Tuesday is my birthday!! 56 trips around the Sun and still going strong 🥳 Also, our website guru Jessica may be having her baby soon! Prayers for mom and baby, they’ve been waiting on Cate to make them a family of 3 and it’s […]
News and Reviews February 2023 Exciting news! The fine folks at Red Chocolate have selected US to try out their no sugar added European Chocolates! More details to come but look how pretty this red box is. And we get our own promo code that gives IYHAE a little affiliate […]
WW News February 2021: Check out the WW app this week for the Top 20 Most Popular WW Recipes and 22 ways to use some of your frozen favorites East TN Wellness Checkins are being expanded and a new Monday afternoon check in is available. Go to WW → Connect […]
Jump to Recipe One of my most popular (and personal favorite) recipes is Windstar Karen’s Buffalo Chicken Dip – it’s the perfect snack for any time and any occasion! It’s a staple in our house and because we make it so often I decided to make a little variation on […]
WW News January 2021: WW now offers a month long theme with weekly techniques for us to practice. Good news? You no longer have to know the “special code” to type into the internet browser address bar to find a previous week. You can click on the current week’s topic […]
Last week in Chat #182 we talked about building new habits and what happens in your body when you form habits. With the 4 steps from our weekly, we talked about creating a new path to our desired healthy habits. What is your big picture goal? Name something from your […]
Quick question… I’m starting to question my choice of fitness monitoring devices. Show of hands – who wants to spend the extra credit portion of next week talking this topic? Let me know in the comments! Last week we took charge of our thoughts during Chat #176. We even practiced […]
PrintFrozen Candy Grapes: O WW Freestyle Smart Points During our Weight Watchers Facebook Chat #54 “Are You Freestyling” I asked you to come up with three zero point snacks. That wasn’t just to keep you busy and off the streets for a week…you need to start an arsenal of go […]
Update…we have a winner!! Annnnnd the winner is…. COLLEEN CROWLEY WITH FLUFFY GUPPIES!! Congrats Colleen for entering the winning name for our newest yummy fluff dessert! Please PM me your celebratory acceptance speech (hahaha!) and I will get your prize swimming your way! ^*^*^*^*^*^*^*^*^*^*^*^*^*^*^*^ These little yummies were […]
