Air Fryer Spaghetti Squash!

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Air Fryer Spaghetti Squash!


During Live Chat #123 Open Your Mind we explored ways to think about things differently and do or try something we didn’t think we could!  I decided that the second half of that Free WW Workshop (you can watch on demand on YouTube) we should open our minds to adding a previously tedious to make zero point veggie…spaghetti squash!  If you’ve never tried this hardy and filling #bulkitup option you have to stop what you are doing now, and just do it!  Nutty, tender, hides well in other pasta dishes for wary spouses and kids.  I can’t sing the praises of this versatile squash enough.

Air Fryer Spaghetti Squash

Prep

Cook

Total

Yield 1 squash

So easy it doesn't even warrant a "recipe" but I'm adding it here so you can print it out 🙂

Ingredients

Instructions

  1. watch YouTube video...seriously it will make alot more sense
  2. barely cut the ends off the squash so it will sit flat on it's end
  3. with a very sharp knife cut the squash in half 
  4. using a spoon scoop out the seeds and the stringy part
  5. take both halves (if they will fit side by side in your air fryer) and put them face down in the basket 
  6. cook on 360 degrees for 30 minutes (check at 25 depending on your air fryer)
  7. carefully remove from basket and scrape with a fork to make "noodles"
  8. eat alone, with a little spray butter or find one of my yummy spaghetti squash recipes!

Notes

Use in any pasta dish, alfredo, baked spaghetti, wonderful to rebake even in it's own shell!

Courses Any Time!

Cuisine American

 


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