Author: ifyouhaveanegg

WW (Weight Watchers) Chat #171: How to Reduce Stress Eating

Last week during Chat #170: Time to Hit Refresh, we looked at ways to renew and revive after a historically bizarre month. Your homework for the week was to pick a letter in my REFRESH acrostic and choose a way to refresh this week. Let’s see how you ladies did […]

WW (Weight Watchers) Chat #170: Time to Hit Refresh

Last week we chatted about staying on track during these strange times. Chat #169 provided 8 ways to #stayontrack. My journaling habit let me write down how I was feeling every day and it’s just for me. I included a daily new habit of lightened up cold brews and it […]

Coffee Talk & a Milky Way Frappe

Skip to Recipe It’s been a rough week at the Egg Lady house so I thought we could use some fun.  I was planning on some coffee talk, a little java, but what happened was out of this world.  Literally. Casey and I have some dear and fun friends…Mr and […]

WW (Weight Watchers) Chat #169: How to Stay on Track

Last week was two weeks ago. Thank you for all your thoughts, prayers, and well wishes. My dad passed away last Easter, my mom this same resurrection day. The hole in my heart is huge but you all fill it! During Chat #168 we talked about easing stress. Whew, did […]

WW (Weight Watchers) Chat #168: Easing Stress (Bonus: Shop Your Kitchen)

Last week we chatted about Creating New Routines and more importantly, doing a mental health check. It’s just as important to keep our minds healthy right now as our bodies. Your homework for the week was to do a #mentalhealthcheck and share with me on social media… Let’s see how […]

Make Your Own “Clorox” Wipes!

Sadly right now all we talk about is toilet paper shortages, wearing masks and asking how on earth do we even clean everything if we can’t get supplies? According to the CDC just 1 tsp of regular household bleach to 1 cup of water is enough to sanitize most surfaces!  […]

WW (Weight Watchers) Chat #167: How to Create a New Routine

You all have saved 357 rolls of paper towels in less than 10 days by switching to Swedish Dish Cloths from KC Kitchen Center! Two weeks ago we chatted about WHAT to stock up on for any time you might need to have extra supplies on hand (like hurricanes, natural […]

Hawaiian Deep Dish Pizza (Air Fryer)

I’m so tired of talking about COVID-19 and I know you’re tired of hearing about it.  While most of your are sheltering in place, trying to find things to entertain your kids (and yourself!) or just keeping your mind on the good that is coming (it will come!) we’ve been […]

WW (Weight Watchers) Chat #166: Tips for Stocking Your Kitchen

And another crazy week! Just when we think it can’t get any more strange or stressful… BAM! At this time more than ever we have to focus on things other than being perfect, in all areas of our lives. Your homework for the week was to find ways to give […]

We Need Your Support!

We need your support! And you can make a big difference for under $1 💜 It’s no secret that in order to provide FREE Live Workshops on Sunday, recipes, shoulders to lean on (and cry on!) that we receive a small amount of affiliate funding through ads on our website […]