Weight Watchers Friendly Recipes and Tips for Healthy Living
I get asked every single day (literally) how to make “the oatmeal packet muffin”. Well here ya go! 💜please give me a 👍🏼 like or share so we can answer this daily question for someone else💜 The Oatmeal Packet Muffin, 3 FSP (remember to count points of you add anything […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. During last night’s special pop up chat launch […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. In case you haven’t been outside or turned […]
***Warning, long emotional post 😋*** Well… after much prayer, soul searching, and family meetings John has resigned his position from the company we thought he would retire from. It was a very difficult decision. The original owners were so good to our family it’s borderline ridiculous. And he lives and […]
In last week’s chat we talked about getting to sleep, staying asleep and enjoying better sleep. You all did a great job with your homework! So Bravo stickers for everyone! The results of my sleep homework are here: 6 nights Yogi Bedtime Tea 5 nights No blue light or electronics […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. This week during the Live Chat we talk […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Did we like them? Maybe even love them? […]
My mother in law was recently diagnosed with Lewy Body Dementia and I was amazed and how parallel her new MIND diet is to WW Freestyle. Like mind blown (no pun intended) amazed. Check out what I found out! The materials below were provided by The Genesis Neuroscience Clinic: Missed […]
This on the go snack is perfect for #pursecheck ! Alyssa and I walked with Karen this morning and I was starving. I had packed this after our chat last night… it kept me from going thru the drive thru on the way to see Nana! ▶️ Babybel Light Cheese, […]
I could eat my weight in watermelon. Literally. When I was pregnant with Casey I ate half of one while I was cutting the other half up. So why don’t I reach for it when I’m looking for someone sweet to snack on. Cookies don’t make me any happier than […]
