Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News and Reviews March 2022 We are live on location at Disney Springs with Orlando Debbi! AKA, most of my news is Disney related 🙂 I couldn’t find anything official about it, but it appears the New Balance running trail from Fort Wilderness Campground to The Wilderness Lodge appears […]
Jump to Recipe My focus this week is on getting back to healthy habits as I resume in-person WW workshops! To make that simpler and set myself up for success I’m preparing my food in advance and making things that are SO simple to make and delicious to eat! Dinner […]
WW News July 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE OPTIONAL FOR THOSE FULLY VACCINATED Central Baptist […]
In Chat #187 we talked about creating a #microhabit and I decided mine would be going to the grocery store to make sure I prepare meals in advance and stay on plan! To make sure I start the week off on the right foot, I took a trip to Trader […]
Jump to Recipe If you stuck around for the extra credit portion of Chat #190 you know that I’m challenging myself to go Purple for 7 days! As part of this transition I’m focusing more on eating unprocessed, whole foods and shift to more plant-based foods. And because my life […]
Jump to Recipe I don’t have to tell you all how much I love the new DAK’s Nothin But Ranch seasoning, right? Over the last couple of weeks I’ve found ways to sneak it into just about everything! It’s one of DAK’s most versatile spices and is a perfect, low-sodium […]
Jump to Recipe We spent Chat #184 discussing foods with benefits – meaning, foods that do something for us as we eat them. So, for all of those days where you feel like you might not be incredibly in control of what you’re eating it’s important to have good, beneficial […]
Jump to Recipe In Chat #184 we discussed foods with benefits and how they can help you get those “instant gratification” results that we all love to see. For this recipe in particular, I chose ingredients that provide hydration, help with water retention, support your digestive health, and help you […]
We are on Week 4 of the 6 week challenge to earn a new charm! Not one. Not even two. But all three recipes from last week’s chat are available for you here on the blog! Thank you, Jessica! You can find those here: Savory Cream Cheese Air Fryer Wontons […]
Weight Watchers Live Facebook Chat #47: “Gobble. Gobble. Gobble.” How Can YOU Have a Happy Turkey Day! December 10th will be our 50th chat…can you believe it? Let’s do something fun! Are you worried about Turkey Day? Hoping for more gobble and less wobble? Hopefully you joined us Sunday at […]
