If You Have An Egg You Have Hope | Sweet and Spicy Butternut Squash featuring Miller’s Mild Banana Pepper Sauce

Sweet and Spicy Butternut Squash featuring Miller's Mild Banana Pepper Sauce

Author Kelly Milligan

Yield 4 servings

Ingredients:

1 medium Butternut Squash peeled, seeds removed and cut into cubes. Or approximately 2 cups of already cubed squash
1 Tbsp extra virgin olive oil
2 Tbsp Cary’s Sugar Free or similar maple flavored syrup
1 Tbsp Miller’s Mild Banana Pepper Sauce (or more to taste)
Pinch of Himalayan Pink Sea Salt
¼ cup Light Feta Cheese, crumbled (I use President or Trader Joe’s brand)
Parsley to garnish

Directions:

Mix all ingredients except the squash cubes, feta cheese and garnish.

Lightly mix with a fork or whisk

Toss cubes in the mixture

For Air Fryer:

Spread in an even layer in the air fryer basket or tray

Bake on 400 degrees for 20 minutes and lightly toss/shake about half way through

When ready top with feta cheese and garnish, serve immediately

For Oven:

Spread in an even layer on a parchment paper lined cookie sheet

Bake on 425 degrees for 40-45 minutes and lightly toss/shake about half way through

When ready top with feta cheese and garnish, serve immediately

1 Point per ½ cup serving

Recipe by If You Have An Egg You Have Hope at https://www.ifyouhaveanegg.com/butternut-squash-millers-banana-pepper-sauce/