Church Lady Veggie Dip: 0 WW (Weight Watchers) Freestyle Smart Point
Prep
Total
Yield 2-4 servings
This simple veggie dip is a favorite at our house, so glad we can get a protein punch for zero points and start enjoying it again!
Ingredients
- 1/2 cup nonfat plain greek yogurt
- 1 Tbsp fat free mayo (optional to taste)
- 2 Tbsp Knorr dry Vegetable Recipe Mix
- 1/5 block (approximately 1/3 cup after you squeeze the water out) from spinach thawed
- 1/4 cup chopped water chestnuts
Instructions
- cut off approximately 1/5 of the frozen block of spinach and set aside to thaw
- chop water chestnuts
- after spinach is thawed squeeze as much of the water out as you can. Pro Tip: use a paper towel to squeeze so your hands don't turn green!
- mix all ingredients together and chill before serving
Notes
The flavors are actually a little more blended if you let sit in the fridge overnight. Lasts approximately 3 days refrigerated.
Tastes great with carrot, cucumber or celery sticks...don't forget to add points if you enjoy with crackers. (shown with Trader Joe's Savory Thin Edamame Chips, 38 chips for 3 FSP)
Enjoy!
Kelly, a.k.a. The Egg Lady
[caption id="attachment_3598" align="aligncenter" width="610"]
Veggie Dip: 0 Points![/caption]
Courses Lunch
Cuisine American
Recipe by If You Have An Egg You Have Hope at https://www.ifyouhaveanegg.com/church-lady-veggie-dip-0-ww-weight-watcher-freestyle-smart-points/