Changes are coming!

Jordan is updating the blog to be more user friendly but she’s freaking me out….it may or may not be completely updated today so please be patient if it’s a little in limbo. Eeeeeeek!!!!!! And stay tuned. Once it’s up I would love your feedback 👍🏼 đź’• Kelly Aka The […]

Bust That Bloat!

(please note:  I am not a trained professional, these are life lessons that I am sharing.  I am not claiming that what worked for me will work for you.  If you are experiencing significant swelling in your extremities, your skin is “weeping” from a medical condition called Edema, you are […]

Succotash Bean Soup: 0 Weight Watchers Freestyle Smart Points

I’m not gonna lie. I love the fact that beans are back on the menu. I don’t get the people who are not. But I love a good dump soup recipe even more. Come on bean haters…if you don’t like it you never have to eat it again, but you […]

Weight Watchers Live Chat #50: Welcome to Freestyle!

Weight Watchers Live Facebook Chat #50: “Welcome to Freestyle!” This is our…WOW…50th chat!  It’s hard to imagine we’ve done this 50 times aready.  It’s been a fun and wild ride but hold on, we’re not done yet! For most of us this week is our first chance to try out […]

Stir Fry Ginger Tofu: 1 Freestyle Smart Point (per serving)

Welcome to Weight Watchers Freestyle(TM)! I was so excited to get the new program materials I snuck and went to the very first meeting available in our area. I’ve got two whole days to “play” with the new plan before my app updates on my phone. This Sunday night we […]

Weight Watchers Chat #47: Gobble. Gobble. Gobble.

Weight Watchers Live Facebook Chat #47: “Gobble.  Gobble.  Gobble.” How Can YOU Have a Happy Turkey Day! December 10th will be our 50th chat…can you believe it?  Let’s do something fun! Are you worried about Turkey Day? Hoping for more gobble and less wobble?  Hopefully you joined us Sunday at […]

Bacon, Egg & Cheese Grits: 4 Freestyle Weight Watchers Smart Points

12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]

Weight Watchers Chat #42: It’s About Time!

Weight Watchers Live Facebook Chat #42: “Well it’s about time!” Master Your Time / Time Management December 10th will be our 50th chat…can you believe it?  Let’s do something fun! If someone looked at your calendar would they be able to tell what is most important to you? Do you […]

Air Fryer Delicata Squash: 0 Weight Watchers Freestyle Smart Points

12/17/17 updated to Freestyle Smart Points…still 0! Sometimes peer pressure can be a good thing. Just when I think I’ve tried everything one of the If You Have an Egg Facebook Group girls finds something I haven’t even heard of. Acorn. Butternut. Yellow. Zucchini. Spaghetti. I thought I had tried […]

Bacon Apple Pie Weggo: 2 Weight Watchers Freestyle Smart Points

12/23/17 updated to WW Freestyle Smart Points! As I’m typing this we are headed down for our annual trip (sometimes bi-annual!) to Disney as a family. For the first 18 or so years it was just John, Casey and I. Occasionally we would throw in a grandparent or a friend, […]