Weight Watchers Friendly Recipes and Tips for Healthy Living
News and Reviews September 2022 RSV…I don’t recommend it. Tonight will be an abbreviated chat due to fits of coughing and overall fatigue still lingering. But thank you to everyone who asked – the girls are much better and almost back up to normal speed. It’s mom and the grandparents […]
News and Reviews September 2022: Sorry I went radio silent for a few days last week. We had the girls on Monday for Labor Day and thank goodness had a sleepover which kept me from coming in to work as early as I normally do. Tuesday morning at 5:30am someone […]
News and Reviews September 2022: Pumpkin Spice Season is officially here! I don’t know about you, but I’m already seeing just about everything PSL you can think of already. But this news is from Dish With Dee, she shared in her group this weekend that she found PB Fit peanut […]
News and Reviews August 2022: NEW YORK, Aug. 22, 2022 /PRNewswire released that in a randomized clinical study (meaning the participants didn’t know which program they were getting) reports that “A new randomized clinical trial published in JAMA Network Open found that those engaged in WeightWatchers, a commercially available weight […]
WW News and Reviews April 2022 Thanks for letting me take the week off last Sunday, I forgot to post the uber cute photos (which I will tomorrow!) but we had a great time and enjoyed the break Pro Tip – Farm Fresh Eggs! My family grew up with chickens […]
WW News May 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN) Monday at 12:15pm with Coach Gwen R at Cedar Bluff main […]
Last week WW reminds us to refamiliarize ourselves with some basics of the SmartPoints system… SmartPoints 101. I picked my three faves: Know Before You Go, The Tools are in your hands, and #bulkitup. Your homework for the week was to make a Smart Swap. Let’s see how you did […]
