Tag: bust a mood

WW (Weight Watchers) Chat #251: Move Your Way to a Better Mood!

WW News December 2021: Lots of news and updates for December! You can now join more than one challenge at a time on the WW app! Previously you could only do one at a time, just go to the icon that looks like a gift → WellnessWins → Join a […]

WW (Weight Watchers) Chat #172: Bust a Bad Mood

Last week was Chat #171: How to Reduce Stress Eating and whew, did I need it! Getting ready for my first Mother’s Day without my mom presented plenty of opportunities for stress eating. Tack on the first week reopen of the KC Kitchen Center showroom after a month long COVID […]