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Weight Watchers Chat #324: Fuel VS Friction!

News and Reviews If you happen to be a Knoxville Weight Watcher I need to remind you there are NO Tuesday meetings on July 4th at any location Tuesday is July 4th, how are you celebrating? We are less than two weeks away from being in the KC Kitchen Center […]

WW (Weight Watchers) Chat #157: Set Up for Success

Last week WW reminds us to refamiliarize ourselves with some basics of the SmartPoints system… SmartPoints 101. I picked my three faves: Know Before You Go, The Tools are in your hands, and #bulkitup. Your homework for the week was to make a Smart Swap. Let’s see how you did […]