Tag: lifestyle

WW (Weight Watchers) Chat #185: When You’re Active

We are in the home stretch for the 6 week charm! Last week in Chat #184 we learned that food can have other benefits besides long term weight loss and health improvements. Both of my parents suffered illnesses that were complicated by water retention or retaining extra fluids was an […]

WW (Weight Watchers) Chat #184: When You Eat Healthier

We are on Week 4 of the 6 week challenge to earn a new charm! Not one. Not even two. But all three recipes from last week’s chat are available for you here on the blog! Thank you, Jessica! You can find those here: Savory Cream Cheese Air Fryer Wontons […]