Weight Watchers Friendly Recipes and Tips for Healthy Living
News and Reviews October 2022 For this last chat in October we are going to address the elephant in the room…another program change on the horizon. I’ve been a Weight Watcher for over a quarter of a century and have been through many program changes. Some were good. A few […]
WW News and Reviews April 2022 Thanks for letting me take the week off last Sunday, I forgot to post the uber cute photos (which I will tomorrow!) but we had a great time and enjoyed the break Pro Tip – Farm Fresh Eggs! My family grew up with chickens […]
Jump to Recipe In the extra credit portion of Chat #223 we talked all about how to make Smart Swaps that still let us enjoy our favorite treats without breaking our points budget. One of my biggest stumbling blocks was ice cream – it’s been a feel-good treat my whole […]
WW News May 2021: KNOXVILLE GIRLS! Saturdays there are IN PERSON workshops with Sheryl M at 8am and 9:30am. On Monday there is one in person workshop with Gwen R at 12:15pm. On Thursday there is one in person workshop at 12:15pm with Sandi P Wellness Check-Ins (no workshop, just […]
Don’t forget! The extended free Lifetime benefits requirements are still waived until the end of November BUT you will have to weigh in once between Nov 1st and 30th to receive your continued benefits. If you are in East Tennessee we now have Wellness Check-Ins in Maryville, Oak Ridge, Powell, […]
Jump to Recipe I love it when members of the If You Have an Egg Group on Facebook share ideas. This week we were talking about #smartpointswapouts during our Weekly Live Chat and there have been more great ideas than any of us probably have time to try in any […]
