Weight Watchers Friendly Recipes and Tips for Healthy Living
(please note: I am not a trained professional, these are life lessons that I am sharing. I am not claiming that what worked for me will work for you. If you are experiencing significant swelling in your extremities, your skin is “weeping” from a medical condition called Edema, you are […]
I’m not gonna lie. I love the fact that beans are back on the menu. I don’t get the people who are not. But I love a good dump soup recipe even more. Come on bean haters…if you don’t like it you never have to eat it again, but you […]
Weight Watchers Live Facebook Chat #50: “Welcome to Freestyle!” This is our…WOW…50th chat! It’s hard to imagine we’ve done this 50 times aready. It’s been a fun and wild ride but hold on, we’re not done yet! For most of us this week is our first chance to try out […]
Welcome to Weight Watchers Freestyle(TM)! I was so excited to get the new program materials I snuck and went to the very first meeting available in our area. I’ve got two whole days to “play” with the new plan before my app updates on my phone. This Sunday night we […]
Weight Watchers Live Facebook Chat #47: “Gobble. Gobble. Gobble.” How Can YOU Have a Happy Turkey Day! December 10th will be our 50th chat…can you believe it? Let’s do something fun! Are you worried about Turkey Day? Hoping for more gobble and less wobble? Hopefully you joined us Sunday at […]
12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]
12/23/17 updated to WW Freestyle Smart Points! As I’m typing this we are headed down for our annual trip (sometimes bi-annual!) to Disney as a family. For the first 18 or so years it was just John, Casey and I. Occasionally we would throw in a grandparent or a friend, […]
Weight Watchers Live Facebook Chat: Weight Loss Myths, Fact or Fiction? This week’s weekly meeting topic was so interesting I thought we would use it for tonight’s Sunday Night Live Chat! Weight Loss Myths….Fact or Fiction? You decide! Well now sit back and relax while you watch, everything […]
I have been infatuated with traditional Scotch Eggs for a while now. I even have a sticky note on my fridge that’s almost a year old reminding me to figure out how to Weight Watcherfy one and it still taste fried. A traditional Scotch Egg is a Hardboiled egg enveloped […]
Weight Watchers Live Facebook Chat: Spice it up with Weight Watchers with Smart Points! Weight loss efforts getting a little bland? Need some spice in your life to perk things up a bit? Join us tonight for the latest Sunday Night Live Facebook chat with all my favorite zero point […]
