Weight Watchers Friendly Recipes and Tips for Healthy Living
PrintLoaded Smashed Cauliflower: 2 WW Freestyle Smart Points per servingPrep 5 minsCook 20 minsTotal 25 minsAuthor Kelly Milligan (adapted from Delish)Yield 8 servings One of the gals from our IYHAE Facebook Group shared this recipe from Delish and I couldn’t help but Weight Watcherfy it. The video is mesmerizing…all that […]
PrintPineapple Jell-O Rings: 0 Weight Watchers Freestyle Smart PointsPrep 5 minsInactive 3 hoursTotal 3 hours, 5 minsAuthor Kelly MilliganYield 8 slices Pineapple Jell-O Rings – 0 Freestyle Smart Points Thank you Kathy from the If You Have an Egg Facebook Group for sharing this easy, fun and oh so colorful […]
PrintChocolate Cherry Yogurt: 0 Freestyle Smart PointsPrep 5 minsTotal 5 minsAuthor Kelly MilliganYield 1 Cup Cherry Chocolate Yogurt – 0 Freestyle Smart Points Some strange side effects I’ve noticed since we started Freestyle are voracious nail growing and I’ve had to shorten the length of time I wait in between […]
12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]
12/17/17 updated to Freestyle Smart Points…still 0! Sometimes peer pressure can be a good thing. Just when I think I’ve tried everything one of the If You Have an Egg Facebook Group girls finds something I haven’t even heard of. Acorn. Butternut. Yellow. Zucchini. Spaghetti. I thought I had tried […]
12/23/17 updated to WW Freestyle Smart Points! As I’m typing this we are headed down for our annual trip (sometimes bi-annual!) to Disney as a family. For the first 18 or so years it was just John, Casey and I. Occasionally we would throw in a grandparent or a friend, […]
Well it is Pumpkin Spice Season after all….Facebook said so. There are some things you just can’t avoid. Monday mornings. Death. Taxes. But they don’t all have to be bad. We now have a season that seems to be taking over the nation. Pumpkin Spice Season…I’m not even sure who […]
01/12/18 updated to Weight Watchers Freestyle, still only 2 Smart Points! au·tumn ˈôdəm/ noun 1 the third season of the year, when crops and fruits are gathered and leaves fall, in the northern hemisphere from September to November and in the southern hemisphere from March to May.”the countryside is ablaze […]
I have been infatuated with traditional Scotch Eggs for a while now. I even have a sticky note on my fridge that’s almost a year old reminding me to figure out how to Weight Watcherfy one and it still taste fried. A traditional Scotch Egg is a Hardboiled egg enveloped […]
Oh Trader Joe’s…just when I think I have discovered, tried, and shared everything your little shelves have to offer you surprise me. And most of the time delight me. I am delighted. I really don’t like raisins. I love grapes. Shriveled up dead remains of what was once a beautiful, […]
