I don’t know everything so I surround myself with people who do. I wish I knew who to credit this to, but our fearless leader Gwen quotes it often.
.
Sometimes our weight loss journey just clicks. Food prep done. Points tracked boom. FitPoints earned bravo.
.
And some days you wonder how you even made it from point A to point B. I’m having some of those days. It’s not all bad, what’s going on this week is both exciting and overwhelming. But I’m sitting here at point A and thinking I can’t even see point B…how do I even start to get over there?
.
So I’m taking the mystery leader’s advice. And I keep my small steps big goals storyboard out. I picked one thing to “do” and I know my weight will take care of itself. It may not be down but it will be better than ok.
.
My grocery buggy looked like we were going camping this week. Because I don’t know when where and how we are eating this week I chose all no prep, easy to take, nothing more than a plastic spoon required foods. It’s going to be busy. I have at least 15 days worth of work, moving and smiling like nothing is out of sorts to accomplish in this 7 day week. So I changed what I do and my weight will just have to take care of itself.
.
“It’s not what you weigh, it’s what you do. When you change what you do your weight will take care of itself”
.
#ifyouhaveanegg #weightloss #weightlossjourney #itsoktonotbeok #changewhatyoudo #ww #weightwatchers #wellness
