My reality check from this week’s Live Chat was I won’t be perfect but I can choose one thing to focus on that I can control. So I chose controlling easy to grab and go foods. I managed to eat most of them sitting down but a couple were at me desk or in the car.
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But I controlled it. Not ailing parents. Not a new showroom move and remodel. Not even a surprise opportunity that completely threw me off center.
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Me. I controlled one thing. And I’m gonna consider that perfect.
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Watch last week’s #weightwatchers chat on demand on YouTube WW Digital Wellness Workshop #116: TRY A REALITY CHECK https://youtu.be/mdVyIS5i9lw
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