WW (Weight Watchers) Chat #274: How to Make Habits That Stick!

WW News and Reviews May 2022 In case you missed it…it’s Peach Season! Stay tuned for multiple peach ideas this month 🙂  But I do need to know…are you a Georgia Peach or a South Carolina Peach? Egglette Julie has started a summer challenge over in the IYHAE Facebook Group […]

Air Fryer Peaches and Cream

Jump to Recipe We all know I love a good seasonal fruit recipe and if you’re here I’m going to assume that you do too! We had the pleasure of hosting The Peach Tent at KC Kitchen Center this past weekend so naturally I was left with tons of fresh […]

Sugar-Free Strawberry Compote

Jump to Recipe If you’ve joined in our weekly chats recently, you’ll know that I have an abundance of strawberries from my garden and have been looking for exciting new ways to use them up. I had a few group members suggest recipes for a strawberry compote, so during chat […]

WW (Weight Watchers) Chat #273: Squeeze Some Movement Into Your Day

WW News and Reviews May 2022 You may have already known this one, but it has been brought to my attention that all oats are gluten free.  I know I should have realized this since they are “oats” instead of wheat but hey…I can’t know everything right?  BUT, I have […]

WW (Weight Watchers) Chat #272: How to Be Kinder To Yourself!

WW News and Reviews May 2022 Instead of “news” today I want to tell you a fantastic story. (To read the entire story, hop on over to If You Have an Egg closed Facebook group and see Jennifer’s post) A teacher at Jennifer’s school gave every student a balloon with […]

Strawberry Shortcake Mug Cake

Jump to Recipe My garden is overflowing with strawberries this year, so I’m taking the opportunity to make some delicious treats for myself, my family, my friends, and really anyone who will take some because I have far more than I can consume on my own. One of the recipes […]

WW (Weight Watchers) Chat #271: How to Say Yes to Carbs

WW News and Reviews May 2022 Happy Mother’s Day! In some unsettling news my friend Lara discovered quite by accident that Honey Nut Cheerios are now marked “Contains Bio Engineered Products”…say what?? She also found a crab dip that said the same thing. Lara says “check your labels people” and […]

WW (Weight Watchers) Chat #270: How to Become a Snack Pro

WW News and Reviews May 2022: It’s May! Stay tuned for a fresh topic for the month 🙂 Next Sunday is Mother’s Day. I’m planning on being here…are you? New Volunteer Group has been formed! As you all know I have been hosting and financially supporting If You Have an […]

WW (Weight Watchers) Chat #269: How to Eat More Mindfully!

WW News and Reviews April 2022 Thanks for letting me take the week off last Sunday, I forgot to post the uber cute photos (which I will tomorrow!) but we had a great time and enjoyed the break Pro Tip – Farm Fresh Eggs! My family grew up with chickens […]

Post It Note Goal Getter

Watch as the post it notes magically disappear! (this actually took a couple of hours but thru the magic of time lapse you only have to endure 28 seconds 😆) When I talk about post it note goal management this is what I mean. Each of these tasks wasn’t overwhelming […]