WW (Weight Watchers) Chat #244: Let’s Get Sugar Savvy!

WW News October 2021: Is it just me or did the logo change again on the desktop version? I swear it has said WW Wellness that Works or Weight Loss Reimagined….but now it says: “Weight Loss that Works. Wellness that Works.” WW International President and CEO Mindy Grossman announced this […]

WW (Weight Watchers) Chat #243: Getting To Know Your Eating Patterns

WW News October 2021: We have a new Egglette! Our YouTube creator, social media manager, and Egg Lady Badge Developer has given birth to another beautiful baby girl! I may be biased because she is also my daughter, but Beau Ruth is another tiny miracle from an amazing mom. Big […]

WW (Weight Watchers) Chat #242: Overcome Obstacles – Curb Late Night Eating

WW News September 2021: We have a new Egglette! Our YouTube creator, social media manager, and Egg Lady Badge Developer has given birth to another beautiful baby girl! I may be biased because she is also my daughter, but Beau Ruth is another tiny miracle from an amazing mom. Big […]

WW (Weight Watchers) Chat #241: Overcome Obstacles – Control Your Schedule

WW News September 2021: WW is having a 20% off sale! Get your favorite breakfast gadgets from your favorite wellness and weight loss partner until Sept 25th. Details from WW are: “Breakfast Sale!  Get 20% off select Breakfast Products in the Promos and Offers category page only when you enter […]

WW (Weight Watchers) Chat #240: Overcome Obstacles – Emotional Eating

WW News September 2021: Mindi found a new group in Connect…the WW Diabetes Coach! This is a group of registered dietitians and diabetes educators that have formed a group to help members with diabetes reach their goals. My mom would have loved this group! To find it log into your […]

WW (Weight Watchers) Chat #239: Overcome Obstacles with Music

WW News September 2021: WW has teamed up with Daily Burn where you can stream up to 700 kinds of workouts starting at only 15 minutes. You’ll even earn FitPoints when you track!  Join for two months FREE using your WW app here Did you know there is a filter […]

WW (Weight Watchers) Chat #238: More Confidence at The Scale!

WW News August 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE OPTIONAL FOR THOSE FULLY VACCINATED  Central Baptist […]

WW (Weight Watchers) Chat #237: Better Body Confidence!

WW News August 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE OPTIONAL FOR THOSE FULLY VACCINATED  Central Baptist […]

Air Fryer Balsamic Brussel Sprouts

Jump to Recipe Raise your hand if you like brussel sprouts! Everyone seems to have either a love or hate relationship with them but they’re a favorite in my house. It helps that not only do we love the way they taste, we follow a recipe that’s incredibly quick to […]

Air Fryer Ranch Carrots

Jump to Recipe At a recent in-person WW workshop, a member mentioned that she’d found a wonderful recipe for cooked carrots. (Thanks, Angie!) It sounded delicious but of course, I had to put my own spin on it with a few of my favorite products. These carrots are the perfect […]