Tag: control

WW (Weight Watchers) Chat #231: Make Time For Things That Make You Happy

WW News July 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE STILL REQUIRED Central Baptist of Fountain City […]

WW (Weight Watchers) Chat #230: Feel in Control Even When You’re Not

WW News July 2021: No WW Zoom with Gwen today while they celebrate…and Happy July 4th Everyone! KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and […]

WW (Weight Watchers) Chat #165: Hey, Nobody’s Perfect!

Last week we discussed Healthy Eating Zones (HEZ) and how to earn a Blue Dot. There are many reasons to earn a blue dot but just as many reasons why it’s okay if you don’t! Your homework for the week was to have a #bluedotday and share with me on […]