Weight Watchers Friendly Recipes and Tips for Healthy Living
During the Eggstra Credit portion of Chat #323, we talked all about popcorn (which is one of my favorite snacks!) I was so happy when popcorn became zero points with the latest points system, but sometimes you need to jazz it up a little. In true Egg Lady Labs fashion, […]
WW News January 2022: There is NO LIVE CHAT on Sunday, Jan 30th due to a chance of grandkids! We will be keeping both Alyssa and Beau that evening and I’m sorry folks…I’m good but I’m not that good 🙂 WW Wellness Wins Challenges are now set up to join […]
NOTE: Lifetime members WILL have to check in sometime between Nov 1-30 to renew your credentials and keep your status up to date. If there are no wellness check-ins in your area, you can do a virtual check in. If you have questions, go to your WW app and access […]
Last week was Chat #175: Make Habit Change Happen. We learned how to work backwards and take a desired reward (end result, habit, etc.), find a behavior that leads to that reward, and then pick a cue that tells us it’s time to get with it! Your homework was #habitloop. […]
Egg Lady Lab Test #2: Jimmy Dean Simple Scrambles — Read on youtu.be/957zhM_acNQ Egg Lady Lab Test #2: Jimmy Dean Simple Scramble Turkey Sausage, 3 Freestyle Smart Points — Watch on YouTube! Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media […]
