Tag: sleep tracking

WW (Weight Watchers) Chat #186: When You Sleep

If you got this week’s Weekly you will have all 6 words for this charm challenge! If you attend a physical wellness check in just take your words with you and collect your charm! If you’re like me and still virtual only I’m told we will have instructions on our […]

WW (Weight Watchers) Chat #173: Better Sleep Starts Here

Last week we talked about busting a bad mood, and I have to admit – I did throw a pity party for myself earlier in the week. And while I didn’t bust my bad mood quickly, I did bust it by sitting down to finish a book I’ve been reading! […]