Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News February 2021: Check out the WW app this week for the Top 20 Most Popular WW Recipes and 22 ways to use some of your frozen favorites East TN Wellness Checkins are being expanded and a new Monday afternoon check in is available. Go to WW → Connect […]
WW News December 2020: Many areas of the country have returned to limited or no in person workshops as of now. East TN has Wellness Check-Ins in several locations and will remain virtual for now. Check Connect or ask your coach for more information The Personal Assessment that you take […]
Last week we discussed Healthy Eating Zones (HEZ) and how to earn a Blue Dot. There are many reasons to earn a blue dot but just as many reasons why it’s okay if you don’t! Your homework for the week was to have a #bluedotday and share with me on […]
