Weight Watchers Friendly Recipes and Tips for Healthy Living
Hubby has already asked if we can eat the leftovers for breakfast. Yes honey. It’s that good. Yes. PrintThat Man’s Turkey Tenderloin: 0 Weight Watchers Freestyle Smart PointsPrep 3 minsCook 30 minsInactive 5 minsTotal 38 minsAuthor Kelly MilliganYield 6 Servings If only That Man knew what a cult classic his […]
PrintLoaded Smashed Cauliflower: 2 WW Freestyle Smart Points per servingPrep 5 minsCook 20 minsTotal 25 minsAuthor Kelly Milligan (adapted from Delish)Yield 8 servings One of the gals from our IYHAE Facebook Group shared this recipe from Delish and I couldn’t help but Weight Watcherfy it. The video is mesmerizing…all that […]
PrintPineapple Jell-O Rings: 0 Weight Watchers Freestyle Smart PointsPrep 5 minsInactive 3 hoursTotal 3 hours, 5 minsAuthor Kelly MilliganYield 8 slices Pineapple Jell-O Rings – 0 Freestyle Smart Points Thank you Kathy from the If You Have an Egg Facebook Group for sharing this easy, fun and oh so colorful […]
PrintChocolate Cherry Yogurt: 0 Freestyle Smart PointsPrep 5 minsTotal 5 minsAuthor Kelly MilliganYield 1 Cup Cherry Chocolate Yogurt – 0 Freestyle Smart Points Some strange side effects I’ve noticed since we started Freestyle are voracious nail growing and I’ve had to shorten the length of time I wait in between […]
PrintGuest Recipe: Windstar Karen’s Buffalo Chicken Dip – 1 WW Freestyle Smart Point If you didn’t see our epic Super Bowl Live Chat a couple of weeks ago you’ve go to go back and watch it. The recipe excitement was electric…you could feel it in the air…ok maybe that was […]
PrintPudding Drop Cookies: 1 WW Freestyle Smart Point per serving When life give you dribs and drabs…make cookies! As I write this I’m sitting in an airport waiting to board a plane for Las Vegas. Fun right? We’ve been Vegas a million times…for a million tradeshows…but hubby makes it a […]
PrintFrozen Candy Grapes: O WW Freestyle Smart Points During our Weight Watchers Facebook Chat #54 “Are You Freestyling” I asked you to come up with three zero point snacks. That wasn’t just to keep you busy and off the streets for a week…you need to start an arsenal of go […]
PrintChocolate Pudding Tofu: 1 WW Freestyle Smart Point (4 servings) For all you scaredy cat tofu haters…here you go. Something chocolate. I promise you won’t die. You won’t turn into a hippie. You don’t even have to stop shaving your legs if you decide you like it. It’s ok, normal […]
PrintVegetarian Taco Soup: 1 WW Freestyle Smart PointPrep 15 minsCook 6 hoursTotal 6 hours, 15 minsAuthor Kelly MilliganYield 12 Cups It’s no secret I’m pumped about our change to Freestyle. Beans. Corn. Tofu. I’m in heaven. Vegetarian Taco Soup: only 1 WW Smart Point! This […]
(please note: I am not a trained professional, these are life lessons that I am sharing. I am not claiming that what worked for me will work for you. If you are experiencing significant swelling in your extremities, your skin is “weeping” from a medical condition called Edema, you are […]
