Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News January 2021: WW now offers a month long theme with weekly techniques for us to practice. Good news? You no longer have to know the “special code” to type into the internet browser address bar to find a previous week. You can click on the current week’s topic […]
Egg Lady Lab Test #1: Healthy Choice Power Bowls! — Read on youtu.be/1GrjdsLPT08 Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media feed and wondered is everything they say about this product really true? We are taking a beating for the […]
WW Digital Wellness Workshop #93: WW Wins! (BONUS: sneak peek at the Weight Watchers —-> WW…Wellness That Works ™ hoopla!) ~*~*~Attention and Warning! You are about to watch a video that is rated IC-60+ for Interactive Content that exceeds 60 minutes…I talk ALOT…I say hey, hello ALOT…and it lasts for […]
Tracking makes me feel so….”in control” . Before I could even type this I was already singing the Cobra Starship song “You make me feel so La na na na na” . But tracking makes me feel like that. So why don’t I track? . Since our #ww apps updated […]
My Accountabilibuddy Karen knew I had been eyeing that giant box of Dr Praeger’s Kale Veggie Burgers at Costco but I wasn’t willing to commit without trying them first. She found them at Ingles in a four pack and the rest is history. Or will be history soon. When I’m […]
When my husband left for work this morning he had a packed suitcase for a week long business trip. Surprise surprise he was home when I got back from walking…and me with nothing planned for dinner. Good thing I had an Aldi frozen flatbread in the freezer. And this is […]
On my way home tonight the little market near our house had their daily dinner sign updated “Special Today: Baked Spaghetti”. Sold! And before I was even in the driveway I knew exactly how I was going to make it. PrintSpiral Baked Spaghetti – 7 PPVPrep 10 minsCook 15 minsTotal […]
You have hope! Welcome to my food blog, my food diary, eventually my trip around the country with my husband finding yummy local dishes to enjoy and share. For now though we will be staying right here in East Tennessee. My childhood home and where I lay my head every […]
