Tag: healthy living

WW (Weight Watchers) Chat #190: The Activity/Identity Connection

There is no new news on in person workshops for East TN, but we have multiple wellness check-in locations and continued Zoom meetings. Do not panic! Starting September 20th WW will return to “waiting rooms” for the Zoom meetings. You can still attend whichever meetings you want. Just a heads […]

Helpful Tips: Coronavirus and your Contertops

COVID-19, or Coronavirus, is the only topic in the news right now. As most American families (including my own!) are sitting and scratching their heads trying to figure out what to do and more importantly what to believe. I am not a doctor and have no training in viruses or […]