Weight Watchers Friendly Recipes and Tips for Healthy Living
WW News June 2021: Sorry I missed the 2:30 Knoxville Zoom today. I was interviewing a replacement for Casey while she’s on maternity leave. As most of you know those are big shoes to fill so I put her through the ringer and completely missed the time…see you all next […]
WW News March 2021: RUMOR VERIFIED 03/28/21! Last week I said there was an unverified rumor about East TN Wellness Check-in attendance being an indicator for when they would begin in person workshops again. RUMOR VERIFIED! Beginning Saturday, April 17th the KNOXVILLE in person workshops will begin again and I’m […]
WW News March 2021: There are two new ways to access more workshops and coach led events. Log onto your WW account from a desktop → Go to the upper right corner next to where you sign in and click down on “Attend” → Unlimited Workshops and choose Virtual or […]
Don’t forget! The extended free Lifetime benefits requirements are still waived until the end of November BUT you will have to weigh in once between Nov 1st and 30th to receive your continued benefits. If you are in East Tennessee we now have Wellness Check-Ins in Maryville, Oak Ridge, Powell, […]
If you got this week’s Weekly you will have all 6 words for this charm challenge! If you attend a physical wellness check in just take your words with you and collect your charm! If you’re like me and still virtual only I’m told we will have instructions on our […]
In last week’s chat we talked about getting to sleep, staying asleep and enjoying better sleep. You all did a great job with your homework! So Bravo stickers for everyone! The results of my sleep homework are here: 6 nights Yogi Bedtime Tea 5 nights No blue light or electronics […]
