Weight Watchers Friendly Recipes and Tips for Healthy Living
WW Digital Wellness Workshop #117: FIND AN ACTIVITY BUDDY — Read on youtu.be/71fkEU59UI4 This week we talked about how important it is to find an Activity buddy. It was a great first half to a chat, lots of great ideas. But…hang around for the second half. We tried making hard […]
My reality check from this week’s Live Chat was I won’t be perfect but I can choose one thing to focus on that I can control. So I chose controlling easy to grab and go foods. I managed to eat most of them sitting down but a couple were at […]
Thank you @wwpounddropper for the fast food reminder and awesome list! . Pair her list with our On The Road Again Chat http://www.ifyouhaveanegg.com/weight-watchers-facebook-live-chat-on-the-road-again/ and Eating Out 101 http://www.ifyouhaveanegg.com/weight-watchers-eating-out-101-facebook-live-pre-recorded-chat/ and your road trips can be fun instead of frantic! . #Repost @wwpounddropper with @get_repost ・・・ My family and I are heading […]
Guess what guess what? Lantana Foods sent us a secret BOGO (buy one get one) coupon! You need to be on a real computer to print it. Please tell them thank you for sharing for our Egg group if you get a chance! http://bit.ly/lantanabogo It requires a few steps, but […]
I don’t know everything so I surround myself with people who do. I wish I knew who to credit this to, but our fearless leader Gwen quotes it often. . Sometimes our weight loss journey just clicks. Food prep done. Points tracked boom. FitPoints earned bravo. . And some days […]
HOW TO: WW Recipe Builder — Read on youtu.be/iSvDfBc0RYQ Are you struggling with the WW (Weight Watchers) Recipe Builder? Did you know: 👍🏼you can add and adjust your own recipes, even if it’s a simple meal combo you want to remember and easily track? 👍🏼adjust the servings to fit the […]
I have a key!!! Below is the announcement for my countertop business and you know what it means for us? A Test Kitchen! A Creative Classroom! An Event Center! . I’m going to explode! But I need your help. This will be an expeeeeeensive move and set up. If y’all […]
“Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.” . My cabin has lost pressure. I’m physically and emotionally spent. I don’t like making decisions for others that they can’t make for themselves […]
During Live Chat #111 we discussed identifying ways you are a success. Your homework is to come up with 3 reasons you are #iamasuccess and post them for us (and YOU!) . My first one was Start Your Day: when I start my day with exercise (even if it’s only […]
That Man’s Pork Chops: 3 WW Freestyle Smart Points I still just can’t get enough of That Man’s anything. Chicken thighs. Chicken breasts. Turkey Tenderloin. Now pork! It’s just so simple and sooooo yummy there just isn’t any reason not to try one of them. And if you don’t have […]
