Weight Watchers Friendly Recipes and Tips for Healthy Living
Jump to Recipe If you’ve been following my blog for awhile you know that I’m fairly new to the world of overnight oats, but I’m loving this recipe! Peach season is in full swing and this is a great way to incorporate fresh fruit into your breakfast routine. And, as […]
WW News June 2021: Sorry I missed the 2:30 Knoxville Zoom today. I was interviewing a replacement for Casey while she’s on maternity leave. As most of you know those are big shoes to fill so I put her through the ringer and completely missed the time…see you all next […]
WW News June 2021: Today is Father’s Day so there was no Knoxville Zoom with Gwen. I missed you all today but I hope all the dads had a good one! KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for […]
WW News June 2021: NEXT WEEK IS FATHER’S DAY! Gwen will not be having her 2:30pm Zoom meeting next week to give the dads a chance to celebrate! KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson […]
WW News June 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN). Please note: MASKS ARE STILL REQUIRED Central Baptist of Fountain City […]
WW News May 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN) Monday at 12:15pm with Coach Gwen R at Cedar Bluff main […]
WW News May 2021: KNOXVILLE GIRLS! IN PERSON Workshops are changing rapidly, currently you can attend any of these (keep checking Connect for W Knox, Thompson Lane and Franklin to stay up to date for middle and east TN) Monday at 12:15pm with Coach Gwen R at Cedar Bluff main […]
Jump to Recipe In the extra credit portion of Chat #223 we talked all about how to make Smart Swaps that still let us enjoy our favorite treats without breaking our points budget. One of my biggest stumbling blocks was ice cream – it’s been a feel-good treat my whole […]
WW News May 2021: KNOXVILLE GIRLS! Saturdays there are IN PERSON workshops with Sheryl M at 8am and 9:30am. On Monday there is one in person workshop with Gwen R at 12:15pm. On Thursday there is one in person workshop at 12:15pm with Sandi P Wellness Check-Ins (no workshop, just […]
WW News April 2021: KNOXVILLE GIRLS! Saturdays there are IN PERSON workshops with Sheryl M at 8am and 9:30am. On Monday there is one in person workshop with Gwen R at 12:15pm. On Thursday there is one in person workshop at 12:15pm with Sandi P Wellness Check-Ins (no workshop, just […]
