During last week’s chat we learned to eat all the colors of the 🌈…and no we weren’t talking about Skittles. Eating a variety of colors is important, if you missed last week’s chat or need a refresher you can always watch On Demand on YouTube search Ifyouhaveanegg or click here: WW Digital Wellness Workshop #144: EATING THE RAINBOW CHALLENGE! https://youtu.be/GqyP43sNPe0
The second half is chock full of FREE RECIPES and ideas for eating all the colors….if you just want to see the yummy food grab the little scroll bar and drag it over to 30 minutes. Or there is a separate video just for Extra Credit!
