Weight Watchers Friendly Recipes and Tips for Healthy Living
My reality check from this week’s Live Chat was I won’t be perfect but I can choose one thing to focus on that I can control. So I chose controlling easy to grab and go foods. I managed to eat most of them sitting down but a couple were at […]
Guess what guess what? Lantana Foods sent us a secret BOGO (buy one get one) coupon! You need to be on a real computer to print it. Please tell them thank you for sharing for our Egg group if you get a chance! http://bit.ly/lantanabogo It requires a few steps, but […]
I don’t know everything so I surround myself with people who do. I wish I knew who to credit this to, but our fearless leader Gwen quotes it often. . Sometimes our weight loss journey just clicks. Food prep done. Points tracked boom. FitPoints earned bravo. . And some days […]
I spend a lot of time telling people to hang in there, just wait, it’s coming….and something I’ve dreamed of but never imagined when, why or really even HOW it would happen seems to be just dropping in my lap. I’m trying to be still. I’m trying to listen. I’m […]
HOW TO: WW Recipe Builder — Read on youtu.be/iSvDfBc0RYQ Are you struggling with the WW (Weight Watchers) Recipe Builder? Did you know: 👍🏼you can add and adjust your own recipes, even if it’s a simple meal combo you want to remember and easily track? 👍🏼adjust the servings to fit the […]
I have a key!!! Below is the announcement for my countertop business and you know what it means for us? A Test Kitchen! A Creative Classroom! An Event Center! . I’m going to explode! But I need your help. This will be an expeeeeeensive move and set up. If y’all […]
During Live Chat #111 we discussed identifying ways you are a success. Your homework is to come up with 3 reasons you are #iamasuccess and post them for us (and YOU!) . My first one was Start Your Day: when I start my day with exercise (even if it’s only […]
During many of our Live Chats (which can be watched On Demand later on YouTube!) I use my hands to show you an approximate measurement. Here is the link to that diagram on WW for quick reference! (Chart is copyright WW) WW Portion Estimator
Egg Lady Lab Test #1: Healthy Choice Power Bowls! — Read on youtu.be/1GrjdsLPT08 Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media feed and wondered is everything they say about this product really true? We are taking a beating for the […]
Ten days ago I answered a simple question during my weekly WW Workshop. “In 2019 I want to get better at…”. My Sunday school Jesus answer would have been get better at drinking water or going to bed earlier. Instead I blurted out “eating what I already bought”. Apparently it […]
