Q: do you still track?
A: yes
Q: every day?
A: most every day
Q: are you being honest when you record it?
A: 🧐🤨🤔🥺
Accountabilibuddy Karen asked me to help her stay accountable in her tracking earlier this week. And it made me realize and remember…this is really the honor system. No one is double checking our number. There isn’t a pee test to make sure we really ate what we said we did.
Are you guilty of fudging servings in your tracker to earn a 🔵? ✋🏼
Ever “forget” to track something you know is going to shove your points off the cliff? ✋🏼
Avoided tracking all together with the promise to get back on next day, next weigh in, next never? ✋🏼
Good, bad, or ugly I’m going to track honestly this weekend. Who’s with me? ✋🏼✋🏼✋🏼
