Weight Watchers Chat #293: Eat This….So You Can Eat That!

News and Reviews October 2022 For this last chat in October we are going to address the elephant in the room…another program change on the horizon. I’ve been a Weight Watcher for over a quarter of a century and have been through many program changes. Some were good. A few […]

Weight Watchers Chat #292: Make Your Points Budget Work for YOU!

News and Reviews October 2022 And just like that…Crocktober hosted by Joan’s Pointed Plate is in the books! I’m not sure everyone got their recipes posted by 9am Eastern but here is the final list of participants who shared FREE recipes and how to make them! Naturally, I made one […]

Weight Watchers Chat #291: Make Breakfast Work for You!

News and Reviews October 2022 #SorryNotSorry….The Vols beat Bama yesterday wooooo hoooo!!! Whether you are a football fan or not you gotta gimme this one.  It’s been 15 year since we won so congratulations are definitely in order! I have a Crocktober correction and announcement to make. There was a […]

Weight Watchers Chat #290: Simplify Your Journey – Take Charge Meal Prep!

News and Reviews October 2022 It’s October! FYI…in case you hadn’t done the math you have like 21 days to figure out how you are going to handle Halloween candy. Visit my Halloween Candy database for some scary info on your favorites! Souptember was a hit! If you haven’t had […]

WW (Weight Watchers) Chat #289: Simplify Your Journey – Take Charge Tracking!

News and Reviews September 2022 RSV…I don’t recommend it. Tonight will be an abbreviated chat due to fits of coughing and overall fatigue still lingering. But thank you to everyone who asked – the girls are much better and almost back up to normal speed. It’s mom and the grandparents […]

Souptember Unstuffed Cabbage Roll Soup

Jump to Recipe My mom used to make stuffed cabbage rolls when our little 13 acre garden started coming in during the cool part of our season. My dad loved them so much that he used to keep the Stouffer brand in his freezer for a quick meal after work. […]

WW (Weight Watchers) Chat #288: Simplify Your Journey – Tame Your To Do List!

News and Reviews September 2022: Sorry I went radio silent for a few days last week. We had the girls on Monday for Labor Day and thank goodness had a sleepover which kept me from coming in to work as early as I normally do. Tuesday morning at 5:30am someone […]

WW (Weight Watchers) Chat #287: Journey To – Non Scale Victories!

News and Reviews September 2022: Pumpkin Spice Season is officially here! I don’t know about you, but I’m already seeing just about everything PSL you can think of already. But this news is from Dish With Dee, she shared in her group this weekend that she found PB Fit peanut […]

WW (Weight Watchers) Chat #286: Journey To – I Want To Move It Move It

News and Reviews August 2022: NEW YORK, Aug. 22, 2022 /PRNewswire released that in a randomized clinical study (meaning the participants didn’t know which program they were getting) reports that  “A new randomized clinical trial published in JAMA Network Open found that those engaged in WeightWatchers, a commercially available weight […]