Put On Your Oxygen Mask First

4 comments In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in.

“Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.”

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My cabin has lost pressure. I’m physically and emotionally spent. I don’t like making decisions for others that they can’t make for themselves but you gotta do what you gotta do.

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If you’ve read The Story Behind The Egg you know my parents ailing health was a big reason I decided to make some changes in my own life. They’ve both had rough ups and downs the last few years but my dad got a devastating diagnosis last week…even for someone who’s beat all the odds for 80 years. Instead of deciding on treatment options I got the news “not a candidate for surgery or treatment”. Nothing? Just sit on my hands? Fill out paperwork for hospice and give up? I’ve rolled and rolled in that news for days, chewed it up spit it out and rolled in it again.

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But I’m done wallering and ready to put on my oxygen mask first so I can help others around me.

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Part of my oxygen is eating real food…not drive thru, not snack box, real delicious food for you food.

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Last night we kept Alyssa, made real food, and we all got some oxygen

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(All recipes can be found on my blog, link in bio or visit: www.ifyouhaveanegg.com)

•That Man’s Chicken Breast, 0 FSP

•Candy Corn, 0 FSP

•Bacon Wrapped Asparagus, 1 FSP

•with extra Air Fryer Asparagus, 0

FSP

•Total = 1 Freestyle Smart Point

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#oxygen #wwfreestyle #ww #weightlossjourney #weightloss #weightwatchers #ifyouhaveanegg #wwsupport #wwfamily

4 Comments

  1. Such an important reminder. I hope you get every moment with your father that you can. <3