Tag: beyond the scale

Weight Watchers Chat #83: NSV (Non Scale Victories)

Missed your Weight Watchers meeting? It’s ok…we have a chat for that! ⬇️ WW Chat #83: NSV’s (Non Scale Victory) ⬇️ Can’t see your own progress? Not feeling the love? Need a reminder why you started this journey in the first place? You need this chat! ⬇️ You need to […]

Weight Watchers Wednesday Wrap Up 08.22.18

Watch the full video on YouTube👍🏼 Wednesday Wrap Up Wednesday Wrap Up! Aug 22, 2018 Wednesday Wrap Up! ❣️mini goal crushed ❣️16 Habits of Highly Successful Weight Watchers- I chose to drink 8 oz of water before my first cuppa joe every morning. The cue is pushing that button on […]

Weight Watchergate Salad: 3 Freestyle Smart Points

Weight Watchergate Salad:  3 Freestyle Smart Points Fourth of July.  Family Reunion.  Church Picnic.  What do these have in common?  Well in the south that means Jell-o salad of some form or the other.  Or at least in our family it did.  I can’t tell you how many renditions of […]

The Great Cucumber Debate

It’s that time of year again….circles or spears? 👍🏼 = circles ❤️ = spears Summer time veggies like cucumbers are a great way to #bulkitup what are your faves this season? . #cucumbers #youbethejudge #circlesorspears . #weightwatchers #weightlossjourney #ifyouhaveanegg #wwfamily #wwgrandma www.ifyouhaveanegg.com

Chocolate Cherry Yogurt: 0 Freestyle Smart Points

PrintChocolate Cherry Yogurt: 0 Freestyle Smart PointsPrep 5 minsTotal 5 minsAuthor Kelly MilliganYield 1 Cup Cherry Chocolate Yogurt – 0 Freestyle Smart Points Some strange side effects I’ve noticed since we started Freestyle are voracious nail growing and I’ve had to shorten the length of time I wait in between […]

Vegetarian Taco Soup: 1 Weight Watchers Freestyle Smart Point

PrintVegetarian Taco Soup: 1 WW Freestyle Smart PointPrep 15 minsCook 6 hoursTotal 6 hours, 15 minsAuthor Kelly MilliganYield 12 Cups It’s no secret I’m pumped about our change to Freestyle.  Beans.  Corn.  Tofu.  I’m in heaven.   Vegetarian Taco Soup: only 1 WW Smart Point! This […]

Succotash Bean Soup: 0 Weight Watchers Freestyle Smart Points

I’m not gonna lie. I love the fact that beans are back on the menu. I don’t get the people who are not. But I love a good dump soup recipe even more. Come on bean haters…if you don’t like it you never have to eat it again, but you […]

Stir Fry Ginger Tofu: 1 Freestyle Smart Point (per serving)

Welcome to Weight Watchers Freestyle(TM)! I was so excited to get the new program materials I snuck and went to the very first meeting available in our area. I’ve got two whole days to “play” with the new plan before my app updates on my phone. This Sunday night we […]

Weight Watchers Chat #47: Gobble. Gobble. Gobble.

Weight Watchers Live Facebook Chat #47: “Gobble.  Gobble.  Gobble.” How Can YOU Have a Happy Turkey Day! December 10th will be our 50th chat…can you believe it?  Let’s do something fun! Are you worried about Turkey Day? Hoping for more gobble and less wobble?  Hopefully you joined us Sunday at […]

Bacon, Egg & Cheese Grits: 4 Freestyle Weight Watchers Smart Points

12/16/17: updated to the new WW Freestyle Plan! Y’all know I love my grits. Especially Cheese Grits. Us girls in the south gotta eat you know. But Bacon? And one bowl? Forget the arches, I can get my Bacon, Egg & Cheese….plus Grits….in less than 5 minutes at home! This […]