Weight Watchers Friendly Recipes and Tips for Healthy Living
Jump to Recipe The holidays are just around the corner and we all know how difficult it can be to stay on plan during this time. Between family favorites and desserts galore, it can be easy to get off track. But it doesn’t have to be! We’ve talked a lot […]
BIG NEWS! Aside from the fact that Casey and I just ordered over $600 in Skinny Syrups *yikes* we are starting to get the news on the new features coming to a WW App near you! I’m sure we will learn more over the next few weeks as they roll […]
Jump to Recipe If your family is like mine, you have deviled eggs at just about every family function and holiday gathering. We all know how challenging it can be to stay on plan, especially at the holidays when that might mean saying no to favorite foods (like our beloved […]
Jump to Recipe Around the holidays, my family has some staple dishes that are always on the table. One of those is sausage balls. And although I love them and they’re always delicious, they aren’t the most point-friendly choice. This year, I’ll be making these breakfast deviled eggs as a […]
Jump to Recipe Deviled eggs are a staple at holiday gatherings in my family. Everyone has their own way of making them, but one way or another they always find their way onto the table. To make sure I can make smart eating decisions this year without sacrificing the foods […]
Don’t forget! The extended free Lifetime benefits requirements are still waived until the end of November BUT you will have to weigh in once between Nov 1st and 30th to receive your continued benefits. If you are in East Tennessee we now have Wellness Check-Ins in Maryville, Oak Ridge, Powell, […]
