Author: ifyouhaveanegg

Weight Watchers Chat #332: The Joy of Movement

News and Reviews #1 The offending tooth comes out TOMORROW!  Wish me luck, say a prayer, just don’t try to call me because I’m sure I won’t be able to speak LOL. (This is an update from Kc. She did great!) #2 Do NOT underestimate the effects of illness and […]

Weight Watchers Chat #331 “Stop Emotional Eating in 5!”

News and Reviews I missed you all sooooo much last week while I suffered through a second (maybe third?) round with an abscessed tooth. This time I did go ahead and make the big girl decision to have it extracted a week from Monday rather than risk this happening again. […]

Weight Watchers Chat #330 “Track Like You Mean It!”

News and Reviews Thank you Melisa from our in person Tuesday meeting for making a special trip to Sam’s to grab me some of these. Having these 30 gram of protein, no weird chemicals, Fairlife Protein Shakes on hand has already saved me TWICE this week…thank you Melisa! Y’all I […]

Weight Watchers Chat #329: “5 Queues to Eat More Mindfully!”

News and Reviews Thank you Mary McDonald for sending STARS last week!  You can help support our FREE workshops and recipes by sending STARS during our Live chats or even after they  post on Facebook! Showroom news: Josh heard our desperate pleas for help and we now have a working […]

Weight Watchers Chat #328 “Stressed? Take 5!”

News and Reviews Deanna and others had questions about losing and gaining the same weight over and over again.  Can we chat about that for just a second?  I’m actually going to re-review Chat #312 How To Handle A Small Weight Gain which came right after Chat #311 How to […]

Weight Watchers Chat #327 “How to Eat In Tricky Situations!”

News and Reviews Thank you MARLENE for the Stars last week during the Live chat! We are skipping news this week because we’ve got another Walk Off!  If you’ve never seen Zoolander don’t shame me too much.  If you have, you are giggling right now and imagining David Bowie getting […]

Weight Watchers Live Chat #326: How to Make Healthy Decisions Easier

News and Reviews Souper Cubes is running a sale, a BIG  Sale!  Please click my affiliate link here to check out the deals on the 2T / 1 oz Set, Freezer to Table Set, Complete Set, Stoneware Baking Set of 2, New Baby Set and more! Summer gardens are coming […]

Weight Watchers Chat #325: Mirror, Mirror on the Wall

News and Reviews Even though it’s not completely ready, I moved us to the KC Kitchen Center Showroom for our chats and Lilly has been helping me get ready! We have our Presto Digital Pressure Canner, Instant Pot, Simple Living Air Fryer(s), Food Processor, Souper Cubes, Dak’s Spices and more […]

Garden Greens Arugula Chimichurri

Skip to Recipe Summertime is an easy time to get off track. Family BBQs, Fourth of July parties, and vacation “cheat days” can be hard to navigate, but there are ways to stay WW friendly while still having fun. One way is to spice up a meal with a low […]

Weight Watchers Chat #324: Fuel VS Friction!

News and Reviews If you happen to be a Knoxville Weight Watcher I need to remind you there are NO Tuesday meetings on July 4th at any location Tuesday is July 4th, how are you celebrating? We are less than two weeks away from being in the KC Kitchen Center […]