Weight Watchers Friendly Recipes and Tips for Healthy Living
In last week’s chat we talked about getting to sleep, staying asleep and enjoying better sleep. You all did a great job with your homework! So Bravo stickers for everyone! The results of my sleep homework are here: 6 nights Yogi Bedtime Tea 5 nights No blue light or electronics […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Did we like them? Maybe even love them? […]
My mother in law was recently diagnosed with Lewy Body Dementia and I was amazed and how parallel her new MIND diet is to WW Freestyle. Like mind blown (no pun intended) amazed. Check out what I found out! The materials below were provided by The Genesis Neuroscience Clinic: Missed […]
I usually frown when John asks to go to Trail’s End for breakfast because it’s all you can eat. Not all you “should eat”…all you can put in your belly and still waddle out to the golf cart. Maybe I never noticed before but this year they had hard boiled […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. I was going to make chicken to take […]
Kroger Haul! ➡️ Goldfish for Alyssa: 55 = 4 FSP ➡️ Goldfish Vanilla Cupcake: 35 = 5 FSP ➡️ Nonfat Plain Greek Yogurt: 1 cup = 0 FSP ➡️ Fat Free Cream Cheese: 2 Tbsp = 1 FSP ➡️ Quaker Cheese Grits: 1 pkt = 3 FSP ➡️ Cheerios for […]
Missed your WW (Weight Watchers) Workshop? Digital Online only? It’s ok…we have a chat for that! Pool parties. Picnics. BBQ’s. They’re going to happen…have your fun and eat some too. Join us Sunday night, you need this chat! Chat #127 Ace Summer Parties Homework Your Homework for Chat #127: Ace […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Don’t you smack your forehead sometimes and think […]
In the spirit of transparency, I do receive commission from mentioning some of the products in this post. Any commission I earn comes at no additional cost to you and I’ll never recommend products that I don’t use, love and believe in. Jump to Recipe Today is Father’s Day and […]
The new #testkitchen is across from a Food City…that’s not my normal stomping ground for me. But with one soooo close, and within walking distance, I have a feeling we are going to be finding more surprises like these! . @junklessfoods Granola Bars review watch On Demand here: EGG LADY […]
