Weight Watchers Friendly Recipes and Tips for Healthy Living
I don’t know everything so I surround myself with people who do. I wish I knew who to credit this to, but our fearless leader Gwen quotes it often. . Sometimes our weight loss journey just clicks. Food prep done. Points tracked boom. FitPoints earned bravo. . And some days […]
HOW TO: WW Recipe Builder — Read on youtu.be/iSvDfBc0RYQ Are you struggling with the WW (Weight Watchers) Recipe Builder? Did you know: 👍🏼you can add and adjust your own recipes, even if it’s a simple meal combo you want to remember and easily track? 👍🏼adjust the servings to fit the […]
I have a key!!! Below is the announcement for my countertop business and you know what it means for us? A Test Kitchen! A Creative Classroom! An Event Center! . I’m going to explode! But I need your help. This will be an expeeeeeensive move and set up. If y’all […]
“Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.” . My cabin has lost pressure. I’m physically and emotionally spent. I don’t like making decisions for others that they can’t make for themselves […]
During Live Chat #111 we discussed identifying ways you are a success. Your homework is to come up with 3 reasons you are #iamasuccess and post them for us (and YOU!) . My first one was Start Your Day: when I start my day with exercise (even if it’s only […]
During many of our Live Chats (which can be watched On Demand later on YouTube!) I use my hands to show you an approximate measurement. Here is the link to that diagram on WW for quick reference! (Chart is copyright WW) WW Portion Estimator
Egg Lady Lab Test #2: Jimmy Dean Simple Scrambles — Read on youtu.be/957zhM_acNQ Egg Lady Lab Test #2: Jimmy Dean Simple Scramble Turkey Sausage, 3 Freestyle Smart Points — Watch on YouTube! Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media […]
200 choices. Zero Points. Don’t live your live out of a box, the freedom to choose is yours! www.youtube.com/watch Missed your WW (Weight Watchers) Workshop? Digital Online only? It’s ok…we have a chat for that! ⬇️ WW (Weight Watchers) Wellness Workshop Chat #106: Enjoy Food Freedom! ⬇️ 200 options. Zero […]
Egg Lady Lab Test #1: Healthy Choice Power Bowls! — Read on youtu.be/1GrjdsLPT08 Welcome to Egg Lady Labs! You’ve all seen products on tv, in stores and in your social media feed and wondered is everything they say about this product really true? We are taking a beating for the […]
Ten days ago I answered a simple question during my weekly WW Workshop. “In 2019 I want to get better at…”. My Sunday school Jesus answer would have been get better at drinking water or going to bed earlier. Instead I blurted out “eating what I already bought”. Apparently it […]
